Try dancercising
It can burn as many calories per hour as riding a bike or swimming and it gets your heart and lungs working. It can increase bone strength and muscle tone, and improve co-ordination and flexibility. What's more, it reduces stress and lifts your mood. Yet you can do it at the same time as you have a good night out with your friends! What's not to like about dancing?
A dance style to suit you
For couples, salsa is a flirty and lively fusion of dance styles from the Caribbean and the US. Or try gentler samba from Brazil, a relaxed partner dance to an irresistible beat.
For groups, square dancing and line dancing give a great workout – made extra easy because the moves are called out as you go along. For the more individualistic, disco may be the answer. Though drawing on a variety of styles, it's self-expression that counts here.
Dress the part
Wearing the right outfit is all part of the fun. Whether it's cowboy boots and hats for line dancing, or bangles, bells and veils for belly dancing, you'll not only want to look your best but smell your best too. Rinse your clothes in Comfort and every time you move they'll release a burst of freshness.
It's all thanks to innovative Fresh Release Technology™ which works by infusing tiny beads of fragrance into your clothes. So, unlike any other fabric conditioner, Comfort gives you continuous fragrance that lasts and lasts. So now dancing doesn't just make you feel good, it makes you smell good too!
