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Here are more ideas to help bring pleasure to your palate.

Sandwich cake

Portion caution

When it comes to dieting and maintaining a healthy body weight, how much food we're putting on our
plate is as important as what kind of food it is.

Birthday dinner al fresco

Slow eating, the Mediterranean way

Don't rush your food! If you're in a hurry it's better to spend less time cooking and more time eating.

Posh Noodle

Posh Noodle

What do you do when you're feeling peckish, but have high standards when it comes to lunching?

Girl with teacup

Is tea perfect?

What's the secret of tea's success? There are many reasons why this versatile drink is the first choice for so many people around the world.

Lady having a midnight snack

Take control of your snacking habit

Our busy lives mean eating on the go is more popular than ever. If we're careful about the snacks we choose, it can still be a healthy way of life.

Girl with solero

Treat yourself

We all like ice cream, whether for a celebration or just because we need a treat: from Siberia to Singapore ice cream is a firm favourite. But do you end up feeling guilty for giving in to 'indulgence'?

Vegetable basket

Say hello to flavoursome vegetables

There are plenty of wonderful ways to cook fresh ingredients and add life to your plate.

Family shopping in a supermarket

Food for kids

Experts tell us to eat a balanced diet low in fat and sugar and to eat five portions of fruit or veg a day but we know kids only eat what they like.

Checkered boy

Food for thought - child nutrition

Can your children's diet really have an impact on their powers of learning and memory? Absolutely. Scientists agree that nutrition has an important contribution to make in helping children reach their full cognitive potential.

Tea yellow mug

Why tea is an all-time favourite

For millions of people around the world there's nothing more refreshing than a good cup of tea. In fact, after water, it's the world’s favourite drink. So how does it manage to revitalise us so thoroughly with each and every sip?

Trio doing yoga

Don't distress – de-stress

For many people, change offers a symbolic clean slate – an opportunity to take stock of their lives, and to make healthy resolutions for the future.

Guy kniting a scarf

A personal touch

The annual holiday season is upon us, and for most people that means giving presents to show friends and family how much they are valued.

A man taking food out of the oven

Cook up a feast

There's almost nothing better than entertaining friends and laying on a special meal for them to enjoy – but it's important to make sure you don't get too bogged down in the hard work.

Tree huggers in the woods

Winter warmers

The days are getting shorter, the weather’s getting wet and cold.  Time to ring the changes in your menu and conjure up some cosy, filling meals.

A child eating pumpkin pie

Is fat truly bad?

If you think that when it comes to planning your children's diets, the less fat the better, then it's time to think again.

Banana split

Delightful ice

Of course, ice cream's delicious scooped straight out of the tub. But if you want to get adventurous, there's so much more you can do with it. Why not grab your favourite flavour and try out some of these ideas?

A person jumping

Big fat myths

Knowing your way around fats can be difficult–that's why we thought we'd help you unravel the myths surrounding fats and make the best choices to help keep your heart healthy.

A couple having a picnic

Food that says "I love you"

There's no better way to show people you love them than by cooking something special. So why not rediscover your passion – in the kitchen!

A bowl of apple celery soup

Soup up your life

From bouillabaisse to bortsch, miso to minestrone, gumbo to gazpacho: Wherever you are in the world, soup has a reputation for making people feel better.

Brown bread sandwich

No mayo? No wayo!

It goes without saying that a sandwich is not a sandwich unless it has mayonnaise. Hellman’s mayonnaise

A man on the phone

Be a good guest

You've been sent an invitation to a dinner party. It's a gathering of old friends, but do you know behave impeccably? No matter how intimate a gathering, your P's & Q's are all too important Follow our quick guide to etiquette and you won't become unstuck.

couple opening a fridge

Do you have the recipe for love

There are few things more romantic than a meal for two with your favourite person… but how can you set the perfect scene without spending a fortune?

Boy looking miserable at broccoli

Hidden vegetables

If getting your children to eat fruit and vegetables results in tantrums and tears, it's time to get sneaky. A bit of clever trickery will help you help them to eat a healthier, more balanced diet – and they'll never know you fooled them!

Marmite & Guinness

Marmite Guinness

Marmite teams up with Guinness for a limited edition spread

Chef slicing pepper

10 tips for healthy entertaining

When preparing a meal for friends there’s always the tendency to forget about calorie counts and overindulge in 'fatty' foods. Remember, though, you don't have to sacrifice good taste for good health. Keep your dinner party light and healthy by following these tips from Flora.

Vegetable medley

Eat your greens, reds, yellows & blues

Eating a wide variety of fruit and vegetables will ensure that you get the maximum health benefits, here's how you can do it.

Business man eating a sandwich at his desk

Enjoy a lighter lunch

With scientists claiming there's 400 times more bacteria lurking on our desks and tabletops than on our toilet seats, it's worth knowing how to rustle up a quick and tasty portable packed lunch.

Unilever icon

Bovril beefs up

The Bovril team go through some Q&A regarding the return of the Beef Tea! 

Beach girl

Enjoy a cool summer

What better time to enjoy delicious ice cream desserts with some old favourites from Wall's.

Men laughing

Mediterranean lifestyle

Take a cue from the Italian lifestyle - it's all about vitality, in food as well as in life.

A plate of green salads

Dress for success

Every salad lover knows that a salad is made up of more than just fresh greens.

Lady drinking Lipton tea

How to make the perfect brew

Only the best tea leaves go into Lipton teas. We source our tea leaves from around the world and expertly blend them so you can enjoy a premium tea experience.

Woman eating pasta

Pasta, please!

Pasta is easy to cook and tastes delicious, but the trick is keeping the heavy toppings to a minimum without minimising the taste.

Basket with Bertolli products

How to choose the perfect olive oil

Like wine, olive oil has many different tastes and uses.

Lady eating an ice lolly

Healthier ice cream

If you've only ever thought of ice cream as being about pleasure and indulgence, then think again!

Making a sandwich

Smart sandwich makers

Tucking into a tasty sandwich, full of fresh and healthy ingredients, is one of life's true pleasures. But how do you avoid it going soggy and is there an ideal way to prepare it to maximise the flavour? The wish-bone team has the answers.

Magnum light

Ice cream's great

We've all known it for years. And now scientists have caught up and confirmed it – ice cream really does make you happy.

Holding peas in the pod

Knorr freshness check

How do you recognise fresh vegetables? Do the Knorr freshness check.

Stirfry

Stir-fry tips from the Knorr chef

Stir-frying is one of the quickest and easiest ways to prepare great tasting, healthy meals. Getting the basics right, though, before you start cooking is crucial. Here are a few hints from the Knorr chef to help you on your way.